The Many Benefits of 

Essential Oil Therapy 


Aromatherapy, also known as Essential Oil Therapy is a holistic healing technique that encourages health, equilibrium and wellness by using natural plant extracts. It uses essential aromatic oils to improve, enhance and heal the body, mind and spirit. It improves both physical and emotional health. It is both viewed as an art and a science. The therapy has recently gained greater recognition in the fields of science and medicine.

Essential oils are extracted from grasses, leaves, flowers, fruits, bark, wood, needles, twigs, roots, and resins shrubs from all over the world. Each essential oil has its own unique medicinal qualities, characteristics, and therapeutic effects.

Essential oils have been known to have a positive effect on all the major physical systems of the body including the circulatory, lymphatic, digestive, eliminative, reproductive, endocrine, muscular, and skeletal.

Humans used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt and elsewhere integrated components of aromatic plants into resins, balms, and oils. Such natural substances have been used for pleasures, healing, perfume,  medical and religious purposes. Aromatherapy also has been known to have positive physical and psychological effects. Modern day research has confirmed their therapeutic and medicinal qualities of being anti-bacterial, anti-fungal, antiseptic, anti-inflammatory, anti-viral, anti- venomous, anti-depressive, anti-neuralgic, stimulant, nervine, digestive, diuretic and more.

The effect of essential oils on the mental, emotional, physical and spiritual is extraordinary: from healing, uplifting depression, anxiety into clarity, stress into calming and scattered into grounding. Essential oils are known to be sedative or stimulating in nature, addressing the autonomic nervous system to produce the desired effect.

The discovery of distillation of essential oils is credited to the Persians in the 10th century, although the process may have been in use long before this. Information about the distillation of essential oil was published in Germany during the 16th century. In the 19th century, French physicists recognized the value of essential oils for the treatment of disease.

In the 19th century, medical doctors became more developed and concentrated on the use of chemical drugs. However, the French and German doctors have always acknowledged the importance of natural botanicals in the treatment of disease.

The word "aromatherapy" was coined in a book he wrote about the subject, published in 1937 by a French perfumer and chemist René-Maurice Gattefossé. Previously he had discovered lavender 's healing ability in treating burns.

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How much do you know about

your skin? read here

Essential oils and its precautious... read here

Understanding Stress Physiology

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Aromatherapy Oil

Customerized  Essential  Oils Therapy can helps

Using plant extracts as part of your integrative and complementary care 

Palliative care


positive emotion

fostering resilience






sleep quality


Aches &




Everyone’s DNA has slight variations on a theme, and therefore the aromatherapy solutions are tailored on a personal and case by case basis. The result is a focused and holistic approach, treating each one in an individualistic fashion.


lymphatic flow

Mental &


Muscle & Joints

overall wellness





skin issues



as a preventive care


Our Products and Services

Herbal Oils

Essential  Oils Customisation

for Individual  Wellness

As our blood type and underlying conditions vary from one another and in order to get the most out of the therapeutic properties of the essential oil, it is vital to understand your underlying issues before you start your integrative/complementary, and wellness program.

A One on One session with Dr Christina

The service include analysis, essential oil recommendation and customized blending

Fees: $100 onwards

For booking, please email us

Zen Stones

Fostering Resilience with Essential Oil Therapy

Throughout life, people face all kinds of adversity. Personal events such as sickness, a loved one 's death, violence, bullying, work loss, and financial uncertainty are present. The news reflects the shared reality of tragic events, such as terrorist attacks, mass shootings, and natural catastrophes. People need to learn how to cope and work through tough experiences in life.

Interested to learn more, please touch base with us

Essential  Oil Therapy For Palliative Care

When the time comes for Palliative Care, it is difficult for the person and their family as it signals a terminal illness and/ or nearing the end of life. Making the person as comfortable as possible at this stage is the primary goal.

Supportive therapies, such as aromatherapy and massage, are often helpful during this time.

For booking or to understand more, please email us

Essential oil for clinical use

Corporate Customisation and Workshop

We provide customization for

- Scent Identity for Organisations

- Wellness for employees

- Essential Oil Blending for Individual Wellness

_ Essential Oil Blending for Palliative Care

For more information, please email us 

Essential Oils

Our Signature Blends

Promotes vitality, mental clarity with Rosa damascena essential oil

A blend of essential oils using Clary Sage (Salvia sclarea), Roman Chamomile (Chamaemelum nobile, a.k.a. Anthemis nobilis), and Rose (Rosa damascena ) essential oil, in promoting resilience. The ability to ‘let go’, ‘bounce’ and ‘adapt’ quicker.

Clary Sage (Salvia sclarea) is regenerative, revitalising, stimulating and known to center and ground scattered thinking, Roman Chamomile (Chamaemelum nobile, a.k.a. Anthemis nobilis) is a good stimulant to the lymphatic system, promotes blood circulation, is calming and soothing, and Rose (Rosa damascena ) has a harmonizing effect on mental and emotional wellbeing. It also helps balance the blood, liver, and stomach functions..

5ml (undiluted)

for inhalation / diffusion



For topical use such as massage and application on skin. Choice of 2 / 3% dilution with carrier oils


15ml Perfume oil (alcohol free)


Properties: antiseptic, anti-inflammatory, antiviral,  anti-allergenic,  antispasmodic, bactericidal, diuretic, cooling, mild anti-inflammatory, expectorant, and immune stimulant. Possible skin irritations if applied without dilution.

All our essential oils are made of therapeutic grade, which equates to a medicine grade.

*Not for used during pregnancy, children under 5 and those with ragweed allergy, and consuming CYP substrates medication.

Promotes mental calmness with Citrus bergamia essential oil

A blend of essential oils using Bergamot (Citrus bergamia ),Cypress (Cupressus sempervirens), and Ginger (Zingiber officinale) to balance mind, body, and soul. 

Bergamot (Citrus bergamia )is a balancing oil, an affinity for the digestive and nervous systems. It helps with depression, insomnia, sadness, or grief and helps relieves anxiety. Cypress (Cupressus sempervirens) helps us to accept and then let go of things in life.  It is soothing, calming and eases grief, anger, nervous tension, and stress.  It is also known for its purifying effect. Ginger (Zingiber officinale) has earned the nickname of “the oil of empowerment” for the feeling of confidence that is known to inspire others. It can enhance concentration, and it can soothe and reduce feelings of stress, sadness, anxiety, lethargy, agitation, dizziness, and fatigue.

Ginger(Zingiber officinale) is also known to increase circulation, regulate the body’s temperature regulation, and stimulating the flow of lymph.

10ml (undiluted)

for inhalation / diffusion



For topical use such as massage and application on skin. Choice of 2 / 3% dilution with carrier oils



15ml Perfume oil (alcohol free)


Properties:: antibacterial, antifungal, antiseptic, antispasmodic, antirheumatic, antiviral, astringent, anti-allergic, antiphlogistic,  antibiotic, anti-inflammatory, diuretic, hepatic, glandular stimulant, liver stimulant, sedative, sudorific, tonic, and vasoconstrictive.


All our essential oils are made of therapeutic grade which equates to a medical-grade.


*Not for use in bath, pregnancy, nursing and anyone that has a history of skin cancer. Possible skin irritations if applied without dilution.

Promotes relaxation and sleep with Frankincense (Boswellia carterii)

Unwind your day with the essential oils of Frankincense (Boswellia carterii) the king of essential oils. It stimulates the immune system, eases anxiety, and is a good sleep aid. Lavender (Lavandula angustifolia) essential oil is known for its healing properties and skin protective functions. While Petitgrain (Citrus aurantium var. amara) is both a balancing and uplifting, while supporting a healthy nervous system. It is known for reducing the impact on emotional stress. It is also known to soothe and calm the skin as well as the mind


Petitgrain (Citrus aurantium var. amar) and Frankincense (Boswellia carterii) are also known for promoting a healthy youthful complexion and minimizing stretch marks as well as scarring

10ml (undiluted)

for inhalation / diffusion



For topical use such as massage and application on skin. Choice of 2 / 3% dilution with carrier oils



15ml Perfume oil (alcohol free)


Properties:: antiseptic, antispasmodic, antifungal, antiviral, bactericidal, diuretic, immune stimulants, mild anti-inflammatory, and sedative.


All our essential oil are made of therapeutic grade which is equates to a medical grade.


*Not for children under 5, or those with epilepsy, and during pregnancy or nursing.

Avoid the use of phototoxic essential oils if you have a history of skin cancer


Free delivery for purchase above $150.

For purchase below $150, a delivery fees of $15 is chargeable 


We use brown paper for our labels and carrier bags.

We blend all our essential oils into brown amber glass bottles.

All blend are made on the day of purchase 


Sustainable Nature Holistic Therapeutic Institue - Positive Transformation